
200 mg - standardized to 3%
Pygeum africanum
Bark extract of the African cherry. Reviewed by Cochrane across 18 trials and 1,562 men, where night-time urination was 19% lower than placebo. 200 mg is the top of the studied range.
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8000+ Verified Reviews
Backed by 18 clinical trials
straighten300 mg per serving
biotechThird Party Tested
fact_checkEvery dose on the label
Clinicians' Choice
clinicians recommend this formulation without compensation.
One bottle
Save $15$44.99
30 days. Two capsules daily.
$59.99
Two bottles
Save $30$89.99
60 days. The interval the trials measured at.
$119.99
Three bottles
Save $45$134.99
90 days. Covers the whole guarantee window.
$179.99
30-day money-back guarantee, opened bottles included
The trials measured at 30 to 60 days. Give it 2 full bottles before you judge it.
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90 days to change your mind
Nine actives, every one with its dose printed on the label. Pygeum africanum 200 mg standardized to 3% phytosterols, saw palmetto 300 mg, pumpkin seed 100 mg, grape seed 100 mg, nettle 50 mg, lycopene 10 mg, boron 10 mg, vitamin E 25 mg and vitamin B6 13.8 mg. No proprietary blends. A blend lets a label name a good ingredient without telling you how much of it is in there.
View Supplement FactsSaw palmetto is the best-selling prostate ingredient in America. It has also been through two large randomised trials, CAMUS and STEP, and in both it did no better than placebo, including on night-time urination. Pygeum africanum was reviewed by Cochrane across 18 trials and 1,562 men: nocturia was 19% lower than placebo. Saw palmetto is still in this formula at 300 mg. It was never the problem. It just was not enough on its own.
The human trials used 75 to 200 mg a day. This is 200 mg, the top of that range. Dose is where most prostate supplements quietly fall short, which is why the number is on the front of the bottle instead of buried on the back.
Phytosterols are the fraction of the bark the research measured. Standardizing to 3% means each batch is assayed to contain that fraction, rather than being milled bark that may contain almost none of it. Most labels do not print this figure. It is the fastest way to tell a real extract from a powder.
The trials measured at 30 to 60 days. Two capsules daily, and give it a full bottle before you judge it. If it has done nothing by then, send it back. Opened bottles included.
It is a dietary supplement, not a medicine, and not a substitute for one. Waking to urinate can have causes that have nothing to do with the prostate, including the kidneys, the heart, and diabetes. If it is new, getting worse, or comes with pain or blood, see a doctor first. That is not legal throat-clearing. It is the honest answer.
Third-party tested for identity and purity
Every active listed with its dose - no proprietary blends
HSA/FSA eligible
Learn moreTHE THREE THINGS
None of them is how loud the label is. All three are printed on ours.
swipeSwipe through the threearrow_right_alt


01
The right extract
Pygeum africanum
Saw palmetto is what the category sells. On its own it failed two large randomised trials. Pygeum is the one Cochrane reviewed for nocturia.


02
At the dose the trials used
200 mg
The studies ran on 75 to 200 mg a day. Under-dosing is how a label names a real ingredient and still does nothing. This sits at the top of the range.


03
Standardized, not just powdered
3% phytosterols
Phytosterols are the fraction the research measured, assayed every batch. Milled bark can contain almost none and still say pygeum on the front.
Pooled outcomes for pygeum africanum against placebo, from the Cochrane review of 18 randomised trials and 1,562 men. These are the endpoints the studies recorded - not a prediction of your result.

Night-time urination
-19% vs placebo
Residual urine
-24% vs placebo
Peak urine flow
+23% vs placebo
Trials pooled
18
Men in the review
1,562
Measured at
30-60 days
swipeSwipe to comparearrow_right_alt
VERNIQO
Saw palmetto alone
Proprietary blends
Unstandardized pygeum
Pygeum africanum included
Pygeum dose printed on the label
At the studied 75-200 mg
Standardized to 3% phytosterols
Every active's dose disclosed
Saw palmetto included as well
Third-party tested
A comparison of product categories, not of named brands. Claims about our own formula are on the Supplement Facts panel. Category claims describe what is commonly sold, not any one competitor.

200 mg - standardized to 3%
Pygeum africanum
Bark extract of the African cherry. Reviewed by Cochrane across 18 trials and 1,562 men, where night-time urination was 19% lower than placebo. 200 mg is the top of the studied range.

300 mg
Saw palmetto
The best-known prostate ingredient, and the one that failed CAMUS and STEP on its own. It is here at a full 300 mg because the argument was never that it is useless - only that alone it was not enough.

100 mg
Pumpkin seed
Cucurbita moschata seed extract. The best-selling ingredient in the urinary aisle.

100 mg
Grape seed
Vitis vinifera seed extract, a source of proanthocyanidins.

50 mg
Nettle leaf
Traditionally paired with pygeum and saw palmetto in European formulations.

10 mg
Lycopene
The carotenoid that gives tomatoes their colour, at 5% concentration.

10 mg
Boron
As boron amino acid chelate.

25 mg / 13.8 mg
Vitamin E and B6
Vitamin E as dl-alpha tocopheryl acetate, 167% DV. Vitamin B6 as pyridoxine hydrochloride, 812% DV.
· Pygeum + Saw Palmetto
2 Capsules
| Amount Per Serving | %DV | |
|---|---|---|
| Vitamin E (as dl-alpha tocopheryl acetate) | 25 mg | 167% |
| Vitamin B6 (as pyridoxine hydrochloride) | 13.8 mg | 812% |
| Saw Palmetto Extract (Serenoa repens) (fruit) | 300 mg | *** |
| Pygeum africanum Extract (bark) (std. to 3% phytosterols) | 200 mg | *** |
| Grape Seed Extract (Vitis vinifera) (seed) | 100 mg | *** |
| Pumpkin Seed Extract (Cucurbita moschata) (seed) | 100 mg | *** |
| Nettle Extract (leaf) | 50 mg | *** |
| Boron (as boron amino acid chelate) | 10 mg | *** |
| Lycopene 5% (Lycopersicum esculentum) (tomato) | 10 mg | *** |
Other ingredients: Gelatin (capsule), Brown Rice Flour, Magnesium Stearate, Silicon Dioxide.
*** Daily Value (DV) not established. 30 servings per container.
NO
Proprietary blends Undisclosed doses Artificial colours Added sugar
NEVER
Invented doctors Borrowed review counts Claims we cannot show you the study for

Every figure below is from a published source you can look up yourself. The two that matter most are the two the category would rather you did not put side by side.
HOW COMMON THIS ACTUALLY IS
35%
of men over 60 get up two or more times a night
1 in 2
of men aged 70 to 79 - the norm, not a personal failing
PYGEUM - WHAT THE COCHRANE REVIEW FOUND
19%
lower night-time urination than placebo, pooled across 18 trials
1,562
men in the pooled review - with residual urine down 24%
SAW PALMETTO - WHAT THE TWO LARGE TRIALS FOUND
0
outcomes where saw palmetto beat placebo in CAMUS, 369 men
3x
the dose CAMUS escalated to - 960 mg - and it still changed nothing
WHY THE NIGHT COUNT IS WORTH TREATING
2.2x
the rate of fall-related fracture at two or more trips a night
1.8x
the odds of a fall at two trips, rising past three
WHAT IS IN THIS BOTTLE
200 mg
pygeum, standardized to 3% phytosterols - top of the studied range
9
actives, every one with its dose printed on the label
Sources, in order: Bing AJ et al., prevalence of nocturia in community-dwelling older adults. Cochrane Database of Systematic Reviews - Pygeum africanum for benign prostatic hyperplasia (18 trials, 1,562 men). Bent S et al., Saw Palmetto for Benign Prostatic Hyperplasia, NEJM 2006 (STEP, 225 men, one year). Barry MJ et al., Effect of Increasing Doses of Saw Palmetto Extract on Lower Urinary Tract Symptoms, JAMA 2011 (CAMUS, 369 men). Cochrane - Beta-sitosterols for benign prostatic hyperplasia (4 trials, 519 men). Pesonen JS et al., The Impact of Nocturia on Falls and Fractures, Journal of Urology 2020. These are findings about ingredients and about the condition. They are not claims about this product.
I’m 70 years old and started having “flow” problems about six years ago.
When my doctor sent me to a Urologist, I made the decision to NOT have a dozen biopsy cuts on my prostate. I started with this supplement. In one month my flow was normal and no invasive procedures needed! I recommend this to… anyone facing the same decision.
Scott P. - verified review
Rely on this supplement like you wouldn't believe. Used this product before as a gift from a friend with great satisfaction. Changed my life.
I really enjoyed the prostate health guide as well. Looking forward to improved results.
Kenneth W. - verified review
Took me 3 weeks to see results, and my god I'm thankful I stuck with it. Been using this for 2 years now!
I'd been through two other natural products that did nothing at all. I started this one expecting the same and noticed the difference inside a month. I'll keep taking it.
Keith A. - verified review
Reviews from men who actually stuck with it.

Warren, 57
"Finally not going to the bathroom all day & every single night. It's such a nice feeling. I stopped planning my evenings around where the bathroom is."
Six weeks in

Curtis, 58
"The difference showed up at night first. That's when I knew."
Two months in

Rajesh, 67
"My wife noticed I wasn't getting up before I did."
Three months in
Hal, 55
"I read the label twice before I bought it. It held up."
Five weeks in
Yes it should. Cochrane pooled 18 trials and 1,562 men and found pygeum reduced night-time urination by 19% against placebo. That is a real, measured difference and it is also an average - for a man making three trips it is closer to losing one than losing all of them. Anyone promising you a dry night is selling you something nobody has measured.
No, and that is the point. Saw palmetto on its own was tested twice at scale and failed both times. STEP ran 225 men for a full year at 320 mg and found it no better than placebo. CAMUS escalated 369 men to 960 mg - triple the usual dose - and placebo actually scored slightly better. Saw palmetto is still in this bottle at a full 300 mg, because it is harmless and men expect it. It is simply not what the formula leads on.
Because each is dosed to what its own research used, not to make a marketing point. The saw palmetto studies ran near 320 mg; the pygeum studies ran 75 to 200 mg. Dosing pygeum higher than the trials would be inventing a number.
Related, and worth knowing about. Beta-sitosterol has its own Cochrane review - 4 trials, 519 men - showing a 4.9-point improvement in symptom score and about 3.9 mL/s more peak flow. Phytosterols are exactly the fraction pygeum is standardized to, which is why this one is assayed at 3% rather than sold as milled bark.
The trials measured at 30 to 60 days. Take the full bottle before you decide. If you want a fair test, count your trips for three nights now and write the number down - most men are guessing.
In the pygeum trials the reported effects were mainly mild gastrointestinal, and overall no more frequent than placebo. Do not exceed the recommended dose. If you take a prostate medication, a blood thinner, or you have had prostate surgery, speak to your doctor before starting anything.
No. The capsule is gelatin. We would rather say so here than let you find out when it arrives.
90 days, opened bottles included. Take the whole bottle, decide, and if it did nothing, email us.
4.7
This product works!
I'm not going to the bathroom 25 times a day now!!!! My PSA has declined each of my last test. Keep up the good work.
Jerry F · Formula
Noticed big improvement after I started taking the capsules, I'm seriously thinking about taking Tamsulosin medication out of my daily routine.
Andy R. · Formula
Used this product before as a gift from a friend with great satisfaction
I really enjoyed the prostate health guide as well. Looking forward to improved results.
Kenneth W. · Formula
So far I like what this supplement is doing
After one and a half bottle I can feel some improvement in terms of how often I have to go to the bathroom everynight.
Carl Y. · Formula
My PSA Has Come down how much I’m not sure, but I can sit in a saddle and ride a lot longer now than before I started taking this supplement. It really does work.
Anonymous · Formula
Have been using this product for more than 3 months now and very satisfied with the results.
Jimmy C. · Formula
I tried 1 months ago but couldn't get an order
I was successful this time. Thanks. Love these supplements for many years now.
Alden C. · Formula
Been using these products for years
Very helpful. I won't go the main stream medicine route.
Ronald P. · Flow
I’m 70 years old and started having “flow” problems about six years ago
When my doctor sent me to a Urologist, I made the decision to NOT have a dozen biopsy cuts on my prostate. I started with this supplement. In one month my flow was normal and no invasive procedures needed! I recommend this to… anyone facing the same decision.
Scott P. · Flow
Support sorted it quickly
I caught a mistake right after I hit process on the order. One email and they fixed it the same day. Product has been excellent since.
Ra T. · Formula
I ordered the guide several months ago and have gotten great information from it; in process of ordering one of the products and look forward to trying it. Thank you for illuminating a subject that is way too mysterious these days.
Mel G. · Formula
Found prostrate support in 2015 when my PSA spiked from 2
4 to 3.2 in 9 months. Supplement lowered PSA back to 2.2 in 30 days. Have just learned my PSA is up to 3.7 (from 2.4 for last 6 years, even though supplementing with 600 mg/saw palmetto/day) and hope I'll have the same results as before? 79… years old and still going strong.
charles B. · Formula
Auto-delivery works as described
Set up the monthly delivery and the discount applied exactly the way the site said it would. Easy to manage and one less thing to remember.
Robert T. · Formula
Excellent product been using it for years tried so many other products that just didn’t work , this definitely does what it says.
Sal L. · Formula
Keeps my PSA numbers very low
I recommend this product to any man dealing with prostate issues.
Ron Z. · Formula
I’ve been using this product for a couple of years now and I’ve noticed an improvement in my daily urinary cycle. I’ve definitely noticed that I don’t need to go to to restroom several times at night !! That’s been cut down to once or twice a night.
Keith N. · Nights
Not the cheapest, and that's fine
I'm all about free enterprise, and I'd rather pay a fair price for an honest dose than save a few dollars on something that does nothing. This one does the job.
Randall G. · Value
Highly effective good supplement and vitamins for prostate health.
Merle M. · Formula
So far things are improving, excited to see what this next round brings.
David T. · Formula
my lab numbers have continued to improve with this product
my lab numbers have continued to improve with this product.
Ronald J. · Formula
Successfully lowered my PSA levels
My urologist is happy with the numbers.
Steve B. · Formula
Only used one bottle but my husband asked me to order more so he is liking the results so far.
Valerie O. · Formula
I’ve been using this product for a year now and it has made a real difference.
Jim B. · Formula
Third one I tried, first one that worked
This is the third natural product I've gone through. The first two did nothing. This one I noticed inside a month. Wish I'd started here.
Keith A. · Formula
This is a great long-term supplement that keeps my PSA low and relieves the symptoms of BPH, an important part of my daily routine.
Michael G. · Formula
Worth making room for
I'm on a fixed income so I look hard at every purchase. This is one I keep buying. The multi-bottle pricing is what makes it work for me.
David . · Formula
I love the products that I have used they work
I am in better condition as far as my prostate is concerned and it's getting better as I continue to use them. Thank the team for all your help.
Avery H. · Formula
A little pricey, absolutely worth it
The only knock is the price, and honestly I've made my peace with it. Nothing else I used came close, so I'd rather pay for the one that works.
GLENN C. · Formula
Earns its place in the budget
I'd like to try more of the range. Fixed income means I have to choose carefully, and this is the one I keep choosing. It does what it claims.
David . · Formula
Service came through
Ordered Friday, had tracking early the next week and it turned up sooner than I expected. Products are still tops in my book and the service held up.
jim s. · Formula
Bundle pricing is the way to go
Glad there's still a quantity discount on three bottles plus free shipping. Brings the monthly cost right down.
Scott K. · Formula
It’s expensive but it works better than anything else I’ve tried.
Jerry L. · Formula
I’m just purchasing a second month supply due to the great positive effect I’ve experienced with my first bottle. I’m 38 years old and have dealt with horrible prostate problems for over 20 years, nothing seemed to work but this has. And I’m so incredibly thankful for it.
Jason M. · Formula
The 10% discount made a big difference in my order total.
Guest · Formula
Website is very good and response to questions was timely and informativ
.. now that I've ordered the product, let's see how well it works.
Guest · Formula
I’ve been taking this for one month and wow not only is it starting to help with my problem but I feel so much better overall.
Guest · Formula
A discount was offered in my email (TH10REP) but i could not get it to a
Otherewise the information offered in my email was timely and clear. Thank you.
Guest · Formula
I'm very happy with my results after I taking this product
I'm very happy with my results after I taking this product.
Guest · Formula
I’ve recently found Dr
Found this supplement online and ordered it for my husband. He has an enlarged prostate and has experienced some urination problems. I have ordered a lab test for him so we can see how well the product is working. This product sounds like a godsend and I will… report back once we have the results.
Guest · Flow
I have only been using this product for one month
So far it is working well. Ask me in another month.
Guest · Formula
It has brought my PSAs back down to normal they weren't extremely high but they are back to a normal level.
Daniel l. · Formula
My doctor was satisfied
Product helped bring my PSA down to the point my doctor was happy to leave things where they are and just keep monitoring. That was a relief.
Guest · Formula
It is very good product
My PSA is stable. my urgency to urinates has gone down.
Guest · Flow
I am reordering for my husband so I’d say it’s Very good.
Guest · Formula
The promo got me in, results kept me
The promotion let me try it without much risk, and the results made the decision easy. The three-bottle deal keeps it affordable long term.
Richard K. · Value
Just started taking it less than a month ago and I am hopeful for good results.
Guest · Formula
My PSA levels have increased but could be higher is not taking these capsules.
Guest · Formula
PSA down from 2
4 to 1.7. This was my normal range and with this product, it's my normal range again.
Guest · Formula
Slower for me, but it came
Took longer than I hoped. Around the eight week mark things turned and kept improving from there. Glad I didn't quit at week four.
Michael E. · Value
Sleeping through most nights now
I was up once or twice every night before. Two months in and most nights I go straight through. That alone changed how I feel during the day.
Peter R. · Nights
Give it a full two bottles
Slow start for me and I nearly gave up. By the second bottle the difference was obvious. Would tell anyone to stick with it.
David S. · Formula
Flow keeps improving
Stream is noticeably better than when I started and it's still improving month to month. Not overnight, but it's real.
James R. · Flow
Clicked around week six
Was patient with it and it paid off. About six weeks in I noticed the change, and it's held since. Worth waiting out.
William H. · Formula
Fewer urges after about 45 days
I was told not to expect results overnight and that was accurate. Around the 45 night mark I noticed fewer urges and fewer wake-ups. It builds slowly.
Tim E. · Nights
Numbers holding steady
My PSA has stayed stable since I started, and the last two readings were the best I've had in years. I'll take that.
Andreas B. · Formula
Still working six months on
Worked from the first month and hasn't tailed off. Six months in and I'm getting the same result as at the start.
Phillip M. · Flow
Fewer trips after dark
Three or four wake-ups a night was my normal. After about five weeks I'm down to one, sometimes none. That alone was worth it.
Warren D. · Nights
Stream is stronger
Noticeable difference in pressure and I finish a lot faster than I used to. Wish I'd started sooner.
Curtis M. · Flow
Clean ingredient list
Compared labels for a while before buying. This one had the dose I wanted without a pile of filler.
Hal B. · Formula
Steep at full price, great on the bundle
Full price is a lot for me, but the three-bottle deal brings it in line with what I was paying elsewhere, and this actually works. Easy call.
Gordon T. · Value
Sleeping through again
First time in about two years I've slept a full night without getting up. My wife noticed before I did.
Rick S. · Nights
Kept getting better
Two months in. The urgency settled first, then the flow kept improving from there. Ordering again.
Dennis O. · Flow
Doctor had no objection
Took the bottle to my appointment. He looked it over and said there was nothing in it that concerned him.
Marty K. · Formula
Took two bottles, then it showed
Honestly couldn't point to much after the first two bottles. The third made it obvious. Support was helpful the whole way through.
Lou P. · Value
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